A new month, a new season. Summer beckons us to relax, enjoy and be. With that in mind, what are you looking forward to this month?
What do you yearn for right now?
Looking forward to delightful activities with positive expectation is good for our hearts and minds. We prepare for, and anticipate, joy and happiness, which floods our bodies with feel good endorphins!
Are you looking forward to more free time to dream? Or perhaps more time connecting with people you care about and love? Or maybe you like the idea of having a more relaxed pace to indulge in your hobbies and non work-related tasks?
I invite you to write down what you are looking forward to this month. Writing down what you dream of (and intend to do) is a powerful way to anchor and focus on what you are committing to do.
What are you looking forward to this month? Do you regularly spend time looking forward to pleasurable activities?
I appreciate your support; thanks for reading and commenting!